Success in any sport is all about the equal balance of skill, knowledge, and fitness. Every successful soccer goal can be broken down into a collection of individually achieved fitness principles such as speed, agility, quickness, and flexibility. When players begin to understand the physical science behind their sport, this creates a well balanced, smarter player who makes better decisions on the field. No matter how much a player develops mentally in soccer, if they aren’t developing their fitness as well, part of the success puzzle is missing.

FC National works hard to bring the very best in the industry to teach the specific fitness principles behind every play. Throughout each year we hold fitness camps that focus on developing aerobic and endurance fitness by bringing some of the best instructors from around the world to work with them.